Agar aap pregnant hai to in 19 chijo ko jaan le

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Agar aap pregnant hai to in 19 chijo ko jaan le
Pregnancy ke doran hume kuch chijo ka dhyan dena behad jaruri hota hai, ye hamare or hamare pet me pal rahe bacche ki health ke liye bahut jaruri hai. Pregnant aurate apne health ka dhyan nahi rakh pati or jiska sidha sidha asar unke bacche par padta hai. Aise me hum kuch baato ka dhyan rakhe ke apne or apne bacche ki health ka care kar sakte hai. Agar aap pregnant hai to aapko in sabhi baaton ka dhyan rakhna hoga taki aage chalkar koi problem na aaye.

1. Pregnancy ke doran billiyo (cat) se duri banaye rakhe. Agar billiya pali hui hai, to unke contact me na rahe. Jis box me wah baithti hai, aap uski safai khud na kare. Billi me mal Toxoplasmosis ki aasanka rahti hai, ussay failnewali parasites garbhpat (miscarriage), mrit bacche ke janm or kai bimariyo ke sath janm lene ka khatra paida karte hai.

2. Bhale aap smoking karti ho, par pregnancy ke doran isay puri tarah tyag de. Cigarette pinewali mahilao ka garbhpat (miscarriage) ho jata hai. Pre-mature baby ka janm hota hai.

3. Ek baat ka khyal rakhe ki na to cigarette pina hai or na he cigarette pinewale ke contact me hi rahe. Dono hi situation me nuksan mahila or uske bacche ko hi pahuchta hai.

4. Is doran alcohol ko haath na lagaye, chahe kisi cocktail party me gai ho. Iska effect ajanme shishu par padta hai.

5. Issay garbh me shishu fatal alcohol syndrome ka shikar ho jata hai.

6. Wah mandbuddhi or anuvenshik rogo se pidit ho sakta hai. Uska nervous system nasht ho sakta hai .

7. Aise bacche ka cleft lip yani janm se hi hoonth kata hua hota hai . Unki aankhen or dil me dosh hota hai . Chehre ke alawa ango ke system me adhutapan ho sakta hai .

8. Koi bhi dawa doctor se bina consult kiye na le .

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