Subah Khali Pet Pani Pine Ke Fayde. Khali pet pani pine se kya hota hai ?

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Subah Khali Pet Pani Pine Ke Fayde.. Khali pet pani pine se kya hota hai ?
Life me pani ka importance se hum sabhi log bhali-bhati parichit hai, bina jal ke jivan ki kalpana bhi nahi ki ja sakti isliye hi jal ko jivan kaha jata hai. Manushy ke shrir ka 70% bhag pani hota hai or shrir ko healthy or energetic rakhne ke liye dinbhar shrir ko sufficient quantity me yani 2-3 liter jal ki jarurat hoti hai or iski purti hum dhire-dhire 1-2 glass pani pikar karte hai.

Jo vyakti din bhar me 2-3 liter pani nahi pita hai usko anek health related problems ghere rahti hai isliye harek vyakti ko din me kam se kam 2-3 liter pani jarur pina chahiye, jissay shrir me pani ki purti rahe or pani ki kami se hone wale rog se bacha ja sake.

Pani ki kami se hone wale rogo ki list bahut lambi hai magar sabse jyada ghatak hai shrir ki pratirodhak kshamta kam ho jana, jissay koi bhi rog ya infection aasani se sharir ko apni chapet me le leta hai.

Pani ki kami shrir me hone wali anek taklifo ke liye jimmedar ho sakti hai, magar hum is baat se anjan dawao ka sevan karte rahte hai jissay paise ki barbadi ke sath-sath dawao ke side-effect bhi shrir ko jhelne padte hai.

Waise to shrir me sufficient pani rahne se hi shrir healthy or energetic rahta hai, magar aaj hum aapko subah khali pet pani pine ke kuch aise fayde batate hai jinko jaankar aap khush ho jayenge. Hamare desh me bahut hi kam log subah khali pet pani pina pasand karte hai kyonki wo jante hi nahi ki subah khali pet piya pani health ke liye kitna faydemand rahta hai.

Khali pet pani pine se na keval din bhar shrir energetic bana rahta hai balki anek rogo se bachaw hota hai. Aapki jankari ke liye batate hai ki subah khali pet pani pine ka prachalan Japan se shuru hua hai or jyadatar Japan ke log subah uthate hi bina brush kiye 3-4 glass pani pite hai .

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